lactose free loves: honey and poppy seed carrot

One of my least favourite vegetables (cooked) is carrot. It’s always been that way, so I’ve tried to find a way to make them taste more appeasing. This recipe makes a lovely wintry salad, on a cold day, and can be added to lots of things to make a lovely meal.

I’ve got a slight sweet tooth, so I found adding honey really made a difference!

Here’s the recipe – let me know if you like it! This was based on a portion for two.

 

Ingredients – 

2 carrots

2 tsp honey (add to taste)

small handful of poppy seeds

 

Method – 

1. Grate the carrots either in a food processor or by hand. Drain any juice that has collected.

2. Fry the carrots in a pan on a low heat for a few minutes.

3. Add in the poppy seeds and the honey. Cook for a further few minutes.

And that’s it! Super duper easy, and still veg (albeit covered in sugar). You can reduce the amount of honey you use, or increase the amount of carrots to make it healthier.

I hope you enjoy!

love sophie

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